A nutrition consultation is a resource that will provide insight into an individual’s relationship with food.
A full assessment of what is eaten, how food is chosen, and the behavior surrounding daily nutrition will be performed. From that point the focus will shift to a discussion revolving around tactics to employ in order to improve nutrition and thusly performance, mood, and function. If at the end of the consult a client chooses to continue into nutrition coaching, a preliminary plan and expectations will be set so the client can be prepared to execute their new steps to the best of their ability.
Nutrition coaching is approached as holistically as possible. Together the client and coach will analyze all aspects fo the client’s lifestyle and how they impact and related to the food chosen and consumed. Once health goals have been established, then planning and tailored task prioritization are set. The goal is to focus on efforts on individualizing the client’s nutrition intake to best serve their unique body function, genetic coding, daily lifestyle, and goals.
NUTRITION COACHING PRICING
*Discounts may apply.
**Consultation is not required for the purchase of a package, but can potentially be rolled into a one if package is purchased at the end of the consultation.
***Nutrition Coaching Consultation is included for free in the Unlimited Classes per Year Membership.